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This is a list of recipes in Trails in the Sky The 3rd.

The items in the English PC release use the values of the Japanese PSP release where they differ from the Japanese PC release.

Sit-Down

Name Description Ingredients Effects
Food Sit Down (Sora Item) Item 7 (Sora Recipe)
Master's Hotpot[note 1]
達人鍋≪極≫
[Sit-Down/All HP/CP80 All]
The ultimate hotpot that no
gourmet can resist.
Acerbic Tomato ×3
Aged Miso ×1
Vintage Wine ×1
Black Pepper ×3
Red Pepper ×3
Beast Flesh ×1
Fish Fillet ×1
Tender Poultry ×1
All HP
80 CP
Food Sit Down (Sora Item) Item 2 (Sora Recipe)
Tom Yum Goong[note 2]
火竜トムヤムクン
[Sit-Down/HP15000/CP40 All]
A soup with a distinctive sour
taste and burning red coloring.
Acerbic Tomato ×2
Red Pepper ×3
Tender Whitefish ×2
Crisp Onion ×2
Dirty Carrot ×1
Fish Fillet ×2
Juicy Bone ×2
15000 HP
40 CP
Food Sit Down (Sora Item) Item 9 (Sora Recipe)
Luxurious Lunch
雅定食≪ご満悦≫
[Sit-Down/HP8000/Cures K.O. All]
A varied lunch made with the
finest of ingredients.
Milled Flour ×2
Fresh Eggs ×1
Sharp Cheese ×1
Marbled Steak ×2
Bird Egg ×1
8000 HP
Cures K.O.
Food Sit Down (Sora Item) Item 1 (Sora Recipe)
Easy Paella
パッパラパエリヤ
[Sit-Down/HP4000 All]
Easy to make, easy to eat.
Tri-Colored Rice ×1
Ironbone Fish ×1
Fresh Eggs ×1
Tender Whitefish ×1
4000 HP
Food Sit Down (Sora Item) Item 8 (Sora Recipe)
Enigmatic Stew
闇汁≪混沌≫
[Sit-Down/??? All]
A stew containing...things.
You may not want to know what.
Aged Miso ×1
Vintage Wine ×1
Red Pepper ×5
Black Pepper ×5
Curative Horn ×2
Juicy Bone ×2
Lucky Fang ×2
Prickly Seed ×2
Random effect
  1. Master's Hotpot was changed from 20,000 HP/40 CP (listed as 200,000 HP/40 CP) to All HP/80 CP between the PC and PSP Japanese releases.
  2. Tom Yum Goong was changed from 10,000 HP/20 CP to 15,000 HP/40 CP between the PC and PSP Japanese releases.

To-Go

Name Description Ingredients Item Effect
Food To Go (Sora Item) Item 76 (Sora Recipe)
Blood Extract
アレの生き血エキス
[To-Go/All HP/Cures Status]
Blood taken from you know what.
Vintage Wine ×3
Bear Claw ×3
Ripe Apple ×3
Fresh Herb ×3
Royal Leaf ×3
Gummy Eyeball ×2
Clear Gelatin ×1
Prickly Seed ×1
All HP
Cures Abnormal Status
Food To Go (Sora Item) Item 75 (Sora Recipe)
Wobbly Rainbow[note 1]
虹色のプルプル
[To-Go/HP24000/Cures K.O.]
A bizarre dish that almost looks
as though it's alive.
Bear Claw ×5
Fresh Herb ×5
Dragon Beans ×5
Royal Leaf ×5
Savory Pinion ×1
Gummy Eyeball ×1
Clear Gelatin ×2
Prickly Seed ×1
24000 HP
Cures K.O.
Food To Go (Sora Item) Item 44 (Sora Recipe)
Crab Special[note 2]
甲殻味噌煮爪
[To-Go/HP18000/DEF+20%]
A high-class crab dish made using
as much of a crab as possible.
Firefly Fungus ×1
Aged Miso ×1
Vintage Wine ×1
Tender Whitefish ×2
Monster Carapace ×2
Fish Fillet ×1
18000 HP
DEF+20%
Food To Go (Sora Item) Item 43 (Sora Recipe)
Napalm Meat[note 3]
ナパーム骨付き肉
[To-Go/HP16000/DEF+20%]
Grilled dish where you can even
eat the bones. Full of calcium.
Marbled Steak ×2
Kibbled Salt ×1
Black Pepper ×1
Red Pepper ×1
Juicy Bone ×1
Beast Flesh ×1
16000 HP
DEF+20%
Food To Go (Sora Item) Item 57 (Sora Recipe)
Fish Skewers
手掴み魚の河原焼き
[To-Go/HP14000/SPD+20%]
Fresh grilled fish skewers.
Fish Fillet ×2
Ironbone Fish ×2
Kibbled Salt ×2
Black Pepper ×2
14000 HP
SPD+20%
Food To Go (Sora Item) Item 71 (Sora Recipe)
Amazing & Sparkling
仰天スパークリング
[To-Go/HP14000/STR+DEF+20%]
If the taste of this doesn't
amaze, you probably aren't human.
Luscious Orange ×3
Ripe Apple ×3
Azelia Fruit ×3
Dragon Beans ×3
Lucky Fang ×1
Monster Carapace ×1
Savory Pinion ×1
Prickly Seed ×1
14000 HP
STR+20%
DEF+20%
Food To Go (Sora Item) Item 59 (Sora Recipe)
Cased-in-Jelly
ナマモノゼリー
[To-Go/HP13000/Cures Seal/Mute/
Confuse]
Various raw ingredients
solidified in jelly.
Ironbone Fish ×1
Crisp Onion ×1
Dirty Carrot ×1
Red Pepper ×1
Tender Whitefish ×1
Fish Egg ×1
Clear Gelatin ×1
13000 HP
Cures Seal
Cures Mute
Cures Confuse
Food To Go (Sora Item) Item 60 (Sora Recipe)
Tomato Fondue
リコ・フォンデュ
[To-Go/HP13000/Cures Poison/Blind/
Freeze]
Tastes nothing short of
exceptional.
Firefly Fungus ×1
Vintage Wine ×1
Sharp Cheese ×1
Dragon Beans ×1
Gummy Eyeball ×1
Bird Egg ×1
13000 HP
Cures Poison
Cures Blind
Cures Freeze
Food To Go (Sora Item) Item 32 (Sora Recipe)
Tasty Medicine
劇薬≪毒見奉行≫
[To-Go/HP12000/Cures K.O.]
An edible Eastern medicine that
can easily become poisonous.
Aged Miso ×1
Vintage Wine ×1
Maple Sugar ×2
Kibbled Salt ×5
Fresh Herb ×5
Dragon Beans ×2
Black Pepper ×4
12000 HP
Cures K.O.
Food To Go (Sora Item) Item 39 (Sora Recipe)
Fruity Temptation
果実の失楽園
[To-Go/HP12000/Cures Status]
So good, you feel immoral for even
eating it.
Bear Claw ×3
Luscious Orange ×3
Vintage Wine ×1
Ripe Apple ×3
Azelia Fruit ×3
Fresh Herb ×3
Royal Leaf ×3
12000 HP
Cures Abnormal Status
Food To Go (Sora Item) Item 74 (Sora Recipe)
Beastly Stew[note 4]
獣肉の煉獄シチュー
[To-Go/HP12000/CP60]
A very filling stew. The more
sinful it is, the better the taste.
Acerbic Tomato ×5
Marbled Steak ×5
Red Pepper ×5
Juicy Bone ×1
Beast Flesh ×1
Tender Poultry ×1
Fish Fillet ×1
Leathery Tail ×1
12000 HP
60 CP
Food To Go (Sora Item) Item 42 (Sora Recipe)
Springed Egg
温泉タマ御殿
[To-Go/HP10000/Cures Poison/Blind/
Freeze]
High-class eggs that have
been slowly boiled in a hot spring.
Fresh Eggs ×3
Sharp Cheese ×1
Olive Oil ×1
Red Pepper ×2
Gummy Eyeball ×1
Bird Egg ×1
10000 HP
Cures Poison
Cures Blind
Cures Freeze
Food To Go (Sora Item) Item 46 (Sora Recipe)
Plate of Excellence
馳走≪百花繚乱≫
[To-Go/HP10000/Cures Faint/Sleep/
Petrify]
A beautiful dish, made
more so by the white fish.
Tender Whitefish ×2
Fish Fillet ×1
10000 HP
Cures Faint
Cures Sleep
Cures Petrify
Food To Go (Sora Item) Item 38 (Sora Recipe)
Spiral Grill
グリル≪渦巻≫
[To-Go/HP8200/Cures Faint/Sleep/
Petrify]
A creative dish where the
burned edges add to the taste.
Firefly Fungus ×1
Aged Miso ×1
Sharp Cheese ×3
Tender Whitefish ×2
Kibbled Salt ×2
Dragon Beans ×2
Black Pepper ×2
Juicy Bone ×1
8200 HP
Cures Faint
Cures Sleep
Cures Petrify
Food To Go (Sora Item) Item 65 (Sora Recipe)
Triplet Ice
アイス三姉妹
[To-Go/HP8200/CP20]
A sweet ice cream made with three
popular flavors.
Firefly Fungus ×2
Acerbic Tomato ×1
Fresh Milk ×3
Fresh Eggs ×2
Maple Sugar ×3
Fresh Herb ×2
Dragon Beans ×2
Royal Leaf ×2
8200 HP
20 CP
Food To Go (Sora Item) Item 25 (Sora Recipe)
UF Pie
UFパイ
[To-Go/HP8000/Cures Confuse]
A pie that can be thrown like a
discus. Don't, though.
Fresh Eggs ×3
Sharp Cheese ×2
Milled Flour ×2
Fresh Herb ×2
Gummy Eyeball ×1
8000 HP
Cures Confuse
Food To Go (Sora Item) Item 37 (Sora Recipe)
Fragrant Juice
感嘆フレグランス
[To-Go/HP8000/STR+DEF+20%]
Juice that smells so fragrant,
you can't help but sigh in wonder.
Luscious Orange ×4
Ripe Apple ×4
Azelia Fruit ×2
Dragon Beans ×2
Lucky Fang ×1
8000 HP
STR+20%
DEF+20%
Food To Go (Sora Item) Item 21 (Sora Recipe)
Castel Castella
カステル・カクテラ
[To-Go/HP5500/Cures Petrify]
An alcoholic confectionery item.
Fresh Eggs ×2
Milled Flour ×2
Maple Sugar ×2
Royal Leaf ×1
5500 HP
Cures Petrify
Food To Go (Sora Item) Item 29 (Sora Recipe)
Amar Spiritus
アマル・スピリタス
[To-Go/HP5500/Cures K.O.]
A strong alcoholic drink used as a
stimulant.
Vintage Wine ×1
Azelia Fruit ×5
Maple Sugar ×2
Savory Pinion ×1
5500 HP
Cures K.O.
Food To Go (Sora Item) Item 55 (Sora Recipe)
Miso Fish
どろろフィッシュ
[To-Go/HP5400/Cures Seal]
A fish dish complemented perfectly
by the miso sauce around it.
Aged Miso ×1
Maple Sugar ×1
Kibbled Salt ×1
Tender Whitefish ×2
Fish Fillet ×1
5400 HP
Cures Seal
Food To Go (Sora Item) Item 63 (Sora Recipe)
Fluffy Crepe
ひらひらクレープ
[To-Go/HP4300/MOV+1/SPD+10%]
A sweet, fluffy crepe that makes
your body and heart lighter.
Firefly Fungus ×1
Fresh Milk ×1
Fresh Eggs ×1
Azelia Fruit ×1
Milled Flour ×1
Maple Sugar ×1
4300 HP
MOV+1
SPD+10%
Food To Go (Sora Item) Item 23 (Sora Recipe)
Repellent Dish
懐石≪狸土瓶≫
[To-Go/HP4100/DEF+10%]
A simple Eastern meal said to have
once been for driving off a youkai.
Ironbone Fish ×2
Tender Whitefish ×2
Kibbled Salt ×2
Monster Carapace ×1
4100 HP
DEF+10%
Food To Go (Sora Item) Item 31 (Sora Recipe)
Brain Roast
ブレインロースト
[To-Go/HP4000/Cures Sleep]
Coffee that's too bitter for its
own good.
Fresh Herb ×1
Dragon Beans ×5
Black Pepper ×1
Juicy Bone ×1
4000 HP
Cures Sleep
Food To Go (Sora Item) Item 47 (Sora Recipe)
Fried Phoenix
不死鳥フライ
[To-Go/HP4000/STR+20%]
Deep fried and dangerously spicy.
Not actually made from phoenixes.
Kibbled Salt ×1
Olive Oil ×1
Red Pepper ×2
Tender Poultry ×1
4000 HP
STR+20%
Food To Go (Sora Item) Item 28 (Sora Recipe)
Swingwich
スイングベーカリー
[To-Go/HP3000/CP50]
A sandwich the size of a bat.
Swing and eat to gain energy.
Acerbic Tomato ×3
Milled Flour ×1
Kibbled Salt ×1
Fresh Herb ×1
Black Pepper ×1
Beast Flesh ×1
3000 HP
50 CP
Food To Go (Sora Item) Item 56 (Sora Recipe)
Fishy Finale
精進≪魚旅情≫
[To-Go/HP2500/Cures Faint/Sleep/
Petrify]
The end of a migratory
fish's long journey. To your plate.
Kibbled Salt ×1
Black Pepper ×3
Tender Whitefish ×2
2500 HP
Cures Faint
Cures Sleep
Cures Petrify
Food To Go (Sora Item) Item 27 (Sora Recipe)
Extra Spicy Fries
紅蓮ケチャポテト
[To-Go/HP2000/Cures Freeze]
The spiciest fried potatoes you're
likely to find.
Flaky Potato ×2
Kibbled Salt ×1
Olive Oil ×1
2000 HP
Cures Freeze
Food To Go (Sora Item) Item 30 (Sora Recipe)
Fresh Water
フレッシュ天然水
[To-Go/HP2000/Cures K.O.]
Spring water filtered using tea
leaves.
Maple Sugar ×1
Royal Leaf ×2
Clear Gelatin ×1
Juicy Bone ×1
2000 HP
Cures K.O.
Food To Go (Sora Item) Item 22 (Sora Recipe)
Egg Salad Sandwich
卵サラダサンド
[To-Go/HP1500]
Sandwiches for snacking, made with
boiled eggs and fresh salad.
Milled Flour ×2
Flaky Potato ×1
Crisp Onion ×1
Fresh Eggs ×1
1500 HP
  1. Wobbly Rainbow was changed from 20,000 HP to 24,000 HP between the PC and PSP Japanese releases.
  2. Crab Special was changed from 15,000 HP to 18,000 HP between the PC and PSP Japanese releases.
  3. Napalm Meat was changed from 14,000 HP to 16,000 HP between the PC and PSP Japanese releases.
  4. Beastly Stew was changed from 9000 HP/60 CP to 12,000 HP/60 CP between the PC and PSP Japanese releases.

Attack

Name Description Ingredients Item Power
Food Attack (Sora Item) Item 68 (Sora Recipe)
Bloody Meatballs
流血ミートボール
[Attack/STR3150/Faint (100%)]
Meatballs that start bloody
conflicts over their ownership.
Marbled Steak ×1
Kibbled Salt ×5
Black Pepper ×5
Red Pepper ×5
Curative Horn ×1
Lucky Fang ×1
Beast Flesh ×1
Leathery Tail ×1
STR 3150
Faint
Food Attack (Sora Item) Item 69 (Sora Recipe)
Septium Bullets
偽セプチウム弾
[Attack/STR2850/Random Status
(100%)]
Deadly food designed to
resemble septium.
Firefly Fungus ×3
Maple Sugar ×10
Clear Gelatin ×2
Lucky Fang ×2
Curative Horn ×1
Savory Pinion ×1
STR 2850
Random status effect
Food Attack (Sora Item) Item 40 (Sora Recipe)
Freezing Meatballs
冷血ミートボール
[Attack/STR2550]
Meatballs so unpleasant-tasting
they freeze your blood.
Marbled Steak ×1
Kibbled Salt ×2
Black Pepper ×2
Red Pepper ×2
Beast Flesh ×1
Leathery Tail ×1
STR 2550
Food Attack (Sora Item) Item 67 (Sora Recipe)
Sludgy Cookie
ドクドクッキー
[Attack/STR2000/Sleep (100%)]
Cookies surrounded by an
unpleasant aura.
Vintage Wine ×1
Fresh Milk ×1
Fresh Eggs ×1
Milled Flour ×1
Olive Oil ×1
Bird Egg ×1
Prickly Seed ×1
Savory Pinion ×1
STR 2000
Sleep
Food Attack (Sora Item) Item 20 (Sora Recipe)
Queenly Cookie
女王様クッキー
[Attack/STR1750]
Cookies that look like a queen's
crown to drive away the unworthy.
Fresh Milk ×1
Fresh Eggs ×1
Milled Flour ×1
Olive Oil ×1
Prickly Seed ×1
Savory Pinion ×1
STR 1750
Food Attack (Sora Item) Item 48 (Sora Recipe)
Septium Drops
七彩ドロップ弾
[Attack/STR1350/Inflicts random
status (rarely)]
Strange candy.
Effect varies by color.
Firefly Fungus ×3
Maple Sugar ×1
Clear Gelatin ×2
Lucky Fang ×1
STR 1350
Random status effect 50%

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